Dr. Jack Yeh (Chih-Chun Yeh) | Motor Drive Architect | Robotics & Control Systems | Springer Author | IEEE Senior Member | Founder of YEHSTALK.SCHOOL | Building the world's leading motor-control learning platform | U.S. NIW Approved
Modern Ronin Reflections
Through mindfulness meditation, one can clearly see a simple truth: the thoughts and emotions that arise in the mind are not who we truly are. During meditation, you can observe thoughts appearing and disappearing, and emotions rising and fading. What can be observed cannot be the observer. Isn’t this
Modern Ronin Reflections
From a young age, many of us are taught to be responsible at work. But few people remind us that responsibility itself is also limited. Our time, energy, and attention are finite. If most of our sense of responsibility is given to a company, there will be less left for
Modern Ronin Reflections
Through mindfulness meditation, one can begin to observe the unconscious patterns within the mind. The unconscious is, in many ways, a composite of our past experiences, emotions, environments, and cultural influences. It shapes much of our thinking and behavior, yet most people are hardly aware of its existence. Carl Jung
Modern Ronin Reflections
Modern life creates enormous mental noise. Many people are not exhausted because of work itself, but because their mind and energy are constantly misaligned. Different traditions have discovered similar truths about the human mind. Buddhism speaks about awareness and non-attachment. Jungian psychology speaks about the unconscious and integration. Meditation and
Modern Ronin Reflections
Attention, the Real Currency of Growth I have always believed that attention is even scarcer than time. Time is certainly precious. Once it passes, it never comes back. But if a person wants to achieve true compound growth, time alone is not enough — it also requires focused attention. Attention acts
Modern Ronin Reflections
In many East Asian cultures, people are often taught to put the group and work first. But there is a fundamental contradiction in this idea. If a person continuously exhausts himself, he will eventually lose the ability to take care of himself, his family, and even his work. Once a